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These programs helps girls and women learn to feel strong, be confident in who they are, and love themselves.

Learn to connect with your inner Shero.

Healthy Emotional Relationships
with Our Bodies

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This program offers education on good touch, bad touch, and secret touch. This is offered in a group setting or in an individual session. It can be in my office, out in the barn, or outside with the horses.

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This program offers education on what is considered abuse/trauma, how abuse/trauma can be treated even though it may have occurred in the past, how to process and express abuse/trauma and when to do this work. This program also includes counseling for treatment of past and/or current abuse/trauma. It is offered in an office setting, or clients can choose to have their sessions outside with horses. 

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This program offers education and guidance on how to build self-love. It also provides education on ways to build healthier habits, increase self-care practices and lessen the ways we do not treat ourselves lovingly. 

Healthy Emotional Relationships with Others

This program offers education on effective communication skills, healthy relationship behaviors and interactions, and effective coping skills within a romantic relationship.

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This program offers education on effective communication skills, healthy relationship behaviors and interactions, and effective coping skills within non-romantic relationships, including family, friends, co-workers, etc.

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This program offers education on how to repair relationships between two people. I also offer counseling to assist two individuals with repairing their relationship. Relationship Repair is appropriate for couples, parent and child, employee and employer, between friends, etc.

  • Attachment and Bonding Work

  • Interactive activities to strengthen communication

  • Skills that assist with healing past hurts

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