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It's time to
Empower
Yourself!
Women's Empowerment Coaching
Are you your own worst critic constantly judging yourself?
Do you feel like you’re standing in your own way blocked by fear?
Do you feel like your soul and spirit are dying for hope, clarity, and growth?
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Become your biggest cheerleader!
Get out of your own way and confront your fears!
Stop just existing and start fully living!
Go from confusion to clarity, stuckness to action, and shine light on your path to empowerment!
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Work with me in-person at H.E.R. Sanctuary in my office, with my therapeutic herd of horses in the pasture, or online.

Parent's Empowerment Coaching

Are you parents-to-be or a family with young children who planned the wedding but not the marriage or the family?
How will having children affect your marriage or relationship?
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Are you both on the same page with changing diapers, feeding, and discipline?
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There’s a lot to discuss that most don’t think about until things feel out of control.
Start the conversation to build a strong foundation.
Get on the same page with raising your children and become a confident team.
Have control of your home and raise your children from connection, not fear.
Start planning for the family you’ve always dreamt of!
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Work with me in-person at H.E.R. Sanctuary in my office, with my therapeutic herd of horses in the pasture, or online.

Hi, I'm Katie.
I have overcome a lot of darkness. I am a child of divorce, a rape survivor, and I left an abusive marriage with my son when he was 3. I worked full-time and went to college while raising Logan, where I discovered my passion for helping others.
My 18 years of providing mental health counseling and my own journey of healing have illuminated my path to coaching others to empower themselves.
My coaching is based on elements taken from my program, Safety-Focused Trauma Therapy. I help you take control of your life and confront your fears, so you can step into your badass self!